ZMA, 90 caps
ZMA is a complex dietary supplement that contains Zinc, Magnesium, Vitamin B6 and Pantothenic Acid (Vitamin B5). This is an important dietary supplement for elite athletes because studies have shown that up to 70 - 80% of these suffer from magnesium and zinc deficiency. The reason is that when we get active and train hard, we sweat more and then magnesium and zinc are secreted, so a regular supplement is needed so as not to risk a deficiency of these substances.
- Contents: 90 capsules
- Servings: 45 pieces
- Dosage: Take 2 capsules daily (before going to bed).
- Promotes increased levels of testosterone
- Improves physical performance
- Better recovery after intense training
- Promotes sleep quality
- Improves your immune system
Information about ZMA
A dietary supplement like ZMA has many benefits
ZMA supplements have many good benefits and here we list some.
- Counteracts zinc and magnesium deficiency which in turn can lead to poorer performance and recovery. It can also create an imbalance in hormone levels.
- Helps maintain a balance between testosterone and estrogen where an excess of estrogen can lead to extra storage of fat on, among other things, hips and abdomen.
- Magnesium is also muscle relaxant and can help with sleep problems. It can make you relax and fall asleep easier. Studies have also shown that magnesium contributes to a better deep sleep and results in you sleeping better and recovering more easily.
- ZMA also promotes your immune system.
We recommend taking 2 capsules daily and as a suggestion before going to bed. When you take two capsules, you get: 96mg Magnesium, 20mg Zinc, 6mg Vitamin B6 and 3.2mg Vitamin B5.
Many of these substances are absorbed in the same way by the body and with a joint intake they can to some extent compete against each other in the process, therefore it is important not to exceed a dose of 800 g so that they do not become ineffective. One substance that is especially good to avoid while taking your ZMA supplement is calcium. If you eat calcium supplements or foods with a high content of calcium, the calcium can disrupt the absorption process and the supplements and effects are lost.
Product and manufacturing information
Our products are made in Sweden and produced in accordance with GMP and HACCP. . You as a consumer can feel safe when you use Svensk Sport Nutrition's products.
The product contains 90 capsules and generates approximately 45 servings per pack. We recommend keeping the product cool and consuming an opened jar within 6 months.
|Innehåll per||1 veg kapsel||%DRI|
|varav elementärt zink||25 mg||250%*|
* Dagligt rekommenderat intag / Percent daily values based on a 2000 calorie diet.
** Referensintag saknas / Reference intake is missing
Aktiva ingredienser: zinkcitrat
Ingredienser: stabiliseringsmedel (mikrokristallin cellulosa), zinkcitrat, zinklglukonat, emulgeringsmedel (magnesiumsalter av fettsyror). Kapsel (ytbehandlingsmedel
Ingredients: stabilizing agent (microcrystalline cellulose), zinc citrate, zinc gluconate, emulsifier (magnesium salts of fatty acids). Capsule (glazing agent (pullulan (E1204).
Allergiinformation: Innehåller inga allergener.
Viktig information: Kosttillskott ersätter inte en allsidig kost. Dosering bör inte överskridas. Skall ej tas av gravida, under amning, eller av personer som medicineras, eller under en längre tid utan ett yttrande från läkare. Förvaras torrt och svalt, väl förslutet och oåtkomligt för barn.
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We comply with statutory right of withdrawal.
Our return policy lasts for 14 days. If 14 days have passed since your purchase, we can unfortunately not offer you a refund or exchange.
To be eligible for a return, the item must be unused and in the same condition as you received it. The product also needs to be in the original packaging. To complete your return, we require a receipt or proof of purchase.
There are some situations where only partial reimbursement is granted
All items that are not in their original condition, are damaged or lack parts for reasons that are not due to our party misbehaving.
All items returned after more than 14 days.
Once your return has been received and verified, we will send you an email informing you that we have received your returned item. We will also notify you of approving or rejecting your refund.
If you are approved, your refund will be processed, and a credit will be automatically applied to your credit card or original payment method, within a certain number of days.
Delayed or Missed Refunds
If you have not received a refund yet, first check your bank account again.
Then contact your credit card company, it may take time before the refund is officially published at your bank.
If your payment is still missing, contact your bank, there is often a certain treatment before a refund is posted.
If you have done all this and you still have not received your refund yet, contact us at: firstname.lastname@example.org.
Only products sold at the original price can be refunded, discounted products can not be refunded.
We only replace items if they are defective or damaged. If you need to replace it with the same product, send an email to email@example.com or send an email to: Västbergavägen 43, Hägersten, SE 126 30. Add a note with your Name / Order number and write the reason for your return to us .
To return your product, send your product to: Västbergavägen 43, Hägersten, SE 126 30 . Add a note with your Name / Order Number and write the reason for your return to us.
You will be responsible for paying your own shipping costs for the return of the product. Shipping costs are then refunded. If you receive a refund, the cost of return shipping will be deducted from the refund.
If you are sending goods with a value of more than SEK 1,000, you should consider using a traceable shipping method. Otherwise, we can not guarantee that you will get your goods back.