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CREATINE is a product for those who perform strength training or performance-intensive sports. Studies have shown that an increased intake of creatine increases performance during intense, repetitive muscle work . Crete is a substance that is found naturally in our bodies and is converted into adenosine triphosphate, which in turn provides energy to the muscles during activity. We also get creatine in us by eating fish and meat, but it is usually not enough to fill the cells' depots and therefore dietary supplements are a suitable financial complement to your diet that makes your everyday life smoother.
Our creatine has a natural taste and can therefore be added to, for example, the shake, juice or plain water without giving any taste. You mix 1 scoop (5g) with 2-3 dl of water in a shaker and then together with your protein powder and for best effect, creatine is recommended to be taken immediately after training. An intake of 3 grams is enough to get the desired effect, which makes the product a popular performance-enhancing dietary supplement for those who want to perform well in a competition and among athletes.
Important to remember
You can take creatine supplements even on the days you do not exercise but have a break at regular intervals and a tip is to drink at least two little water on the days you dose creatine.
Remember that dietary supplements should never replace a varied diet but only function as a supplement. You should also not exceed the recommended daily intake and read the list of contents on the supplement so you know what it contains.
- Taste: Natural
- Intake: For best effect, creatine is recommended to be taken immediately after exercise.
- Preparation: Mix 1 scoop (5g) with 2-3 dl of water in a shaker (preferably with your protein powder).
- Storage: F örvara product cool and consume a first opening within 6 months is recommended.
Product and manufacturing information
Our products are made in Sweden and produced in accordance with GMP and HACCP. All products have a clear list of contents on the packaging and are guaranteed to be free from doping and drug-classified substances. You as a consumer can feel safe when you use Svensk Sport Nutrition's products.
Contact our customer service if you have any questions or concerns. We are happy to help you find the product that suits you and how you should dose to achieve the best results.
The product's net weight is 300 grams and generates approximately 60 servings per package. We recommend keeping the product cool and consuming an opened jar within 6 months.
Net weight: 300 grams
Portions per package: 60 pcs
Ingredients : Creatine monohydrate
GLUTEN FREE, LACTOSE FREE, VEGAN, SUGAR FREE
Bästa tillskottet för mig. Tar 5-6g varje dag!
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